Abiding Awakening: Wisdom in Every Cell
Jac O’Keeffe is one of those rare teachers who guides to the state of oneness and then leads her students to depths of awareness that are prior to oneness. In other words, the dual and the non dual perceptions can both be transcended at this retreat.
A Jac O'Keeffe Retreat
Empowering and Next Level
This retreat is about empowering participants who are done with seeking, done with hiding, done with outsourcing their spiritual awakening to gurus. It is for people who are ready to go to God in their own two shoes.
Five-day Deep Dive
This deep-dive retreat is for individuals who have an inner felt sense of their true nature and are ready to take their awakening to the next level. You will learn how to integrate your expanded state with your everyday way of being in the world.
Interactive and Explorative
The retreat will have meditations guided by Jac with ample time for every participant to ask questions. There will be group chanting in the evening gatherings.
Retreat Schedule
April 1st – Day 1
Check-in from 3:00
Dinner 6:00–7:00
Welcome talk, orientation and meeting 7:00–8:30 pm
April 2nd – Day 2
Morning meditation 7:15–8:00 (optional–TBA)
Light Breakfast 8:00–8:45
Meditation, support and dialogue with Jac 9.00–11.00
Brunch 11:00–12.00
Meeting: Q & A with Jac 2:00–3:30
Tea break 3.30
Yoga/Awareness Through Movement/ Feldenkrais 4.00—5.00pm
Dinner 6:00–7:00
Chanting 7:30–8:15
April 3rd – Day 3
Morning meditation 7:15–8:00 (optional–TBA)
Breakfast 8:00–9:00
Meditation/healing/embodiment practices led by Jac 9:30–10:30
Support and dialogue with Jac 10.30–11.30
11.45 – 12.30 Yoga* Awareness Through Movement* Feldenkrais* (*TBC)
Lunch 12:30–1:30
Meeting: Q & A with Jac 3:00–4:30
Dinner 6:00–7:00
Chanting 7:30–8:15
April 4th – Day 4
Morning meditation 7:15–8:00 (optional–TBA)
Breakfast 8:00–9:00
Meditation/healing/embodiment practices led by Jac 9:30–10:30
Support and dialogue with Jac 10.30–11.30
11.45 – 12.30 Yoga* Awareness Through Movement* Feldenkrais* (*TBC)
Lunch 12:30–1:30
Meeting: Q & A with Jac 3:00–4:30
Dinner 6:00–7:00
Chanting 7:30–8:15
April 5th – Day 5
Morning meditation 7:15–8:00 (optional–TBA)
Breakfast 8:00–9:00
Meditation/healing/embodiment practices led by Jac 9:30–10:30
Support and dialogue with Jac 10.30–11.30
11.45 – 12.30 Yoga* Awareness Through Movement* Feldenkrais* (*TBC)
Lunch 12:30–1:30
Meeting: Q & A with Jac 3:00–5:00
Dinner 6:00–7:00
Closing of the Retreat
April 6th – Day 6
Breakfast 8:00–9:00
Departure
“Jac O’Keeffe is one of the rare presenters of prior-to, without, or beyond consciousness and non-duality. This provides a context, making her unique as both a teacher and educator.”
Stephen H. Wolinsky, PhD, author of The Great Unraveling – The Gateless Gate
Prices and Accommodation
Single Room £1,210
Shared Room £1,150
There are various non-residential options including just the Saturday evening talk, attending only one or two days as a non-res or attending the full retreat as non-res. Please contact Bookings for more information
A reduction in the price is available for reduced income applicants.
Jac O'Keeffe
Jac O’Keeffe is a spiritual teacher, leader and author of books Born to Be Free and How to Be a Spiritual Rebel. Her teachings include pointers to prior to the nondual state, and she is clear that nondual awareness is a stepping-stone and not a destination. She has a high sense of perception that she uses to expose, unravel and heal what creates blockages on her students’ spiritual path. Her teachings cultivate wisdom, honesty, and integrity.
Jac’s work is driven by her capacity to envision the possible future of spirituality. She is a founding member of the Association for Spiritual Integrity (ASI), an organisation with a mission to bring high levels of integrity to the culture of spiritual leadership.
To learn more about Jac, please visit www.jac-okeeffe.com.
To learn about Jac’s courses, please visit hub.jac-okeeffe.com.
To get updates about Jac’s work and upcoming retreats, sign up for her newsletter.
Jac’s YouTube channel:
https://www.youtube.com/@jacokeeffe