Cultivating Life Force - Introducing Daoist Chi Gong into Daily Life

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For details of registration and programme start time see here.

Therese Poon

Every journey of a thousand miles begins with a single step.

Lao Zu

Merging Eastern and Western spirituality, we will be tangibly engaging with the unnameable mystery that infuses all life and developing a Chi Gong practice to connect into oneness.

Using physical, emotional, mental and spiritual Daoist training methods our week will include standing, sitting and lying meditations and movement forms to nurture internal alchemy, together with stillness, chanting, soul dialogue and connecting with nature.

We will learn how to live in harmony with the cycles and flow of the cosmos, enhancing the cultivation and movement of life force through the body thereby nourishing our physical and spiritual wellbeing.

This week is suitable for all ages and all fitness levels.

Tiered price (click here for more information): £1080 / £820 / £670

Tiered Pricing

Before you book your place, please take a moment to consider that the Findhorn Foundation is a Charitable Trust. We believe that the benefits of holistic learning should be available to everyone regardless of their financial or life situation, and that the transformational journey is enriched by a diversity of participants.

We recognise that what is affordable for some can be a financial stretch for others and offer a tiered pricing structure. When you book, please select the price that feels appropriate for you.

Pay it Forward Price covers the cost of your workshop and includes a contribution to our bursary fund. This will make participation possible for one or more people who otherwise would not be able to join our transformational work in the world.

Sustainable Price covers the cost of your workshop and helps us to sustain our learning and guest facilities.

Supported Price reflects a partial bursary toward the cost of your workshop and is intended for those with minor financial need.

Includes all programme content, 7 nights accommodation, full board and refreshments.

Please note that all our workshops have a Findhorn Foundation community member present either as focaliser or assistant.

Therese Poon

Therese Poon is an acupuncturist. She has travelled extensively throughout China, Europe and Australia studying the arts of Internal Alchemy, Medical Chi Gong, Chinese Tea Ceremony and Daoist Well-Being.