Cultivating Life Force - Introducing Daoist Chi Gong into Daily Life

Click on date below to book

For details of registration and programme start time see here.

Therese Poon

Every journey of a thousand miles begins with a single step.

Lao Zu

Merging Eastern and Western spirituality, we will be tangibly engaging with the unnameable mystery that infuses all life and developing a Chi Gong practice to connect into oneness.

Using physical, emotional, mental and spiritual Daoist training methods our week will include standing, sitting and lying meditations and movement forms to nurture internal alchemy, together with stillness, chanting, soul dialogue and connecting with nature.

We will learn how to live in harmony with the cycles and flow of the cosmos, enhancing the cultivation and movement of life force through the body thereby nourishing our physical and spiritual wellbeing.

This week is suitable for all ages and all fitness levels.

Tiered price (click here for more information): £1080 / £820 / £670

Tiered Pricing

We want to ensure that our workshops and events are accessible to a diverse range of people and recognise that one person’s financial situation will differ from another. So that money is not a barrier to participating in our workshops and events, we offer a tiered pricing structure and ask that you select the price appropriate for your personal circumstances. Please take a moment to read about our tiered pricing here.

Includes all programme content, 7 nights accommodation, full board and refreshments.

Please note that all our workshops have a Findhorn Foundation community member present either as focaliser or assistant.

Therese Poon

Therese Poon is an acupuncturist. She has travelled extensively throughout China, Europe and Australia studying the arts of Internal Alchemy, Medical Chi Gong, Chinese Tea Ceremony and Daoist Well-Being.