Wholebody Focusing

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For details of registration and programme start time see here.

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Alex Maunder & Susan Miles

Beneath our stress and trauma lies an inner wellspring of intelligence and vitality that knows how to move our life situations forward. Invite your power of awareness to awaken this wisdom of the living body through the natural process of Wholebody Focusing.

Combining elements of the Alexander Technique with the Focusing practice developed by Eugene Gendlin, Wholebody Focusing encourages more of the body into the process of self-enquiry, increasing grounded presence and energy flow.

Please note: Wholebody Focusing includes aspects of The Alexander Technique. No prior experience of this work is necessary, but some hands-on bodywork skills will be taught.

We will also explore the value of intuitive listening with Wholebody Focusing. When connected to our grounded presence, our body wisdom knows how to be with and listen to the other person in a way that we do not. Going beyond the cognitive mind and all theories to a place of pure intuitive knowing, words come that are exactly the right thing to say at the moment as a way of supporting the speaker.

Tiered price (click here for more information): £1080 / £820 / £670

Tiered Pricing

We want to ensure that our workshops and events are accessible to a diverse range of people and recognise that one person’s financial situation will differ from another. So that money is not a barrier to participating in our workshops and events, we offer a tiered pricing structure and ask that you select the price appropriate for your personal circumstances. Please take a moment to read about our tiered pricing here.

Includes all programme content, 7 nights accommodation, full board and refreshments.

Alex Maunder

Alex Maunder has been a qualified Alexander Technique Teacher for more than 25 years and is a Certified Focusing Trainer. Wholebody Focusing combines both techniques.
Alex's website.

Susan Miles originally trained as a nurse and health visitor, later moving into alternative/ complementary health care. She has been working with Alex since 2014. In addition to the weeklong workshop at the Foundation she has also assisted him on weekend seminars in London as part of her own training in Wholebody Focusing.