The TARA Approach is an integrative design that fuses Western neuropsychology and a simple meridian based touch system. Utilising the resources of Neuroscience, Pre and Perinatal Psychology and a bioelectrical map of the body, Dr. Mines transmits a path to rediscovering individual essence and empowering it through nervous system reorganisation and heightened consciousness.
We live in a world of increasing sensory inundation where identifying and following one's purposeful inner guidance becomes more and more complicated. The TARA Approach guides you back to your essential purpose, the one you brought with you when you were conceived, and empowers you to follow your truth into this world where it is desperately needed.
Participants in this course learn how to reclaim and support their essential selves by practicing a combination of dialogue and applied touch. Anyone, regardless of their professional background, can engage equally in the stirring reclamation of self that restores the health of the physical and energetic bodies simultaneously.
Tiered price: £1110 / £880 / £730
We want to ensure that our workshops and events are accessible to a diverse range of people and recognise that one person’s financial situation will differ from another. So that money is not a barrier to participating in our workshops and events, we offer a tiered pricing structure and ask that you select the price appropriate for your personal circumstances. Please take a moment to read about our tiered pricing here.
Stephanie will also be offering an Advanced Essence and Empowerment
workshop later in September. Click here for more information.
Materials that inform and prepare you for the Essence and Empowerment programme are available online. Dr. Mines' best-selling book We Are All in Shock: How Overwhelming Experience Shatters You and What You Can Do About It, which offers a thorough overview to the TARA Approach energy medicine system, has just been released in e-book format. The links for the e-book are below.
The first component of the Essence and Empowerment programme focuses on self-care. The TARA Approach Self-Care text is also available as an e-book. This and other TARA Approach materials, including the popular Sacred Sites cards that will enhance your programme experience, are available at the TARA Approach website store. You are also welcome to contact Dr. Mines at if you have any questions.
Please note that all our workshops have a Findhorn Foundation community member present either as focaliser or assistant.