The Work of Byron Katie®

The Work is a process that involves identifying and questioning the beliefs or thoughts that are causing stress in your life. By asking four questions and finding turnarounds you find a way of experiencing the opposite of what you believe. The Work is not a teaching; it is inquiry and an invitation to find for yourself what is true for you. It is a way to find joy, freedom and peace now, regardless of age, job, body, health, wealth, relationship or children. Anyone can do The Work. It is simple, radical and can be life-changing for those whose minds are open to it. There is more information about The Work of Byron Katie at www.thework.com, where you can watch videos of Byron Katie herself, download materials and discover more about the work.

Programmes marked with require prior participation in an Experience Week.

Most programmes last one week and run from Saturday to Friday evening, unless otherwise indicated.

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