This 3-day workshop is for both beginners and those experienced in The Work.

You may have noticed sometimes, like when the 'stakes are high', that you become nervous or unsteady in your communications; that it can seem impossible to express your true self to others. Even your family can be a place of heaven or hell, and your 'self talk' can also seem stressful and painful.

In this 3-day intensive we'll use the four questions and turnarounds of The Work of Byron Katie to question your beliefs and undo the concepts that prevent you fully expressing your truth, so you can gain freedom in all your communication.

Income related price (click here for more information): £295 / £395 / £495
Includes 3 nights accommodation and all meals.

To book, please click on the date at the top of the left hand column on this page.

Note: For any participants of this workshop who are also enrolled in The Work certification program, this course counts as 3 days credit.

While the course is open to beginners to The Work of Byron Katie, it is highly recommended that you familiarise yourself with The Work before you come. You may wish to read Loving What is: How Four Questions Can Change Your Life by Byron Katie, or go to www.thework.com and watch some videos of Katie working and / or download information free about The Work. You can also have a free half hour session of The Work with Kathy White or call the free Byron Katie Helpline.


"The workshop provided a space for me to look at stressful thinking which I didn't seem to have the focus to do on my own. It was great being able to work within a group and feel really comfortable. I experienced a sense of settling into peace and gratitude which was missing from my everyday life and feel more accepting of myself for because of the work done there." L.F. Aberdeen


Kathy White is a certified facilitator of The Work of Byron Katie®. She works in the Spiritual and Personal Development department of the Foundation. More info on Kathy and The Work.