Awakening to Change - A 5Rhythms® Waves® Dance Workshop

Click on date below to book

This course does not require previous participation in an Experience Week. However, when you book this course please will you send us a short introductory letter telling us about yourself. If you have previously participated in an Experience Week you do not need to write a letter. You can do this by email or by clicking the booking link above to use our online booking system where there is more information about writing your letter.

Deborah Jay-Lewin & Adele Napier

Change can be unsettling - some changes we resist, others we welcome.

As the world changes around us, we are called to dance deeper into our own creative selves; to be honest about our vulnerability and resource our strengths. Are we going to contract in fear or expand with trust and cooperation?

This week we will use Gabrielle Roth’s 5Rhythms® ecstatic dance practice to sustain, engage and inspire us. To let the dance be the container for all that we are, to deepen our ability to surrender to and embrace change, and to experience the solidarity of dancing in community with others.

A minimum of one 5Rhythms® class with an accredited teacher is a prerequisite to attending this workshop.

Income related price (click here for more information): £575 / £695 / £925

Income Related Pricing

We want to ensure that our courses are accessible to people with diverse financial means. When you book, please choose the low, medium or higher price listed for your programme, based on your personal income and keeping in mind that paying the lowest price covers only basic costs, while paying the medium and higher prices will allow this centre to develop and grow. Limited bursary funds are available if you cannot pay the lowest price, please see how to apply. You can also contribute to our bursary fund when you make your booking.

Includes 7 nights accommodation and all meals.

Deborah Jay-Lewin has been leading 5Rhythms® workshops since 1994. She lives and works in the Findhorn Community in Scotland, where she combines her knowledge about the 5Rhythms® and creativity with her interest in sustainable living. She leads workshops regularly in Scotland, Europe and Asia. Her workshops are known for being full of vitality, open heartedness and the power to transform. Deborah is engaged in ongoing study with Gabrielle Roth and is a certified Waves® and Heartbeat® teacher.

Adele Napier is passionate about how we experience sacredness in every day life, and open to new possibilities for living. She develops and facilitates programmes which deepen enquiry into this, and practices as Interfaith Minister and spiritual counsellor