Deepening Awareness - The Work of Byron Katie®

This programme is not currently scheduled.

This course does not require previous participation in an Experience Week.

Kathy White

"The Work is Meditation" is how Byron Katie refers to the profound tool of The Work. The Work can liberate us from our painful and stressful thinking.

This workshop offers an experience of slowing down in The Work and to meditate on the thoughts we are having in each moment. Once thoughts are identified, we sit with each thought and question it through The Work and let the answers arise from awareness, rather from our everyday mind. By alternating walking and sitting meditations with The Work in a background of silence, we learn to undo the concepts of the world that would prevent us from living more in the luminescent reality of each moment.

Discover there is a kind and benign universe beyond belief. In this the truth of liberation can emerge.

Income related price (click here for more information): £325 / £395 / £545

Income Related Pricing

We want to ensure that our courses are accessible to people with diverse financial means. When you book, please choose the low, medium or higher price listed for your programme, based on your personal income and keeping in mind that paying the lowest price covers only basic costs, while paying the medium and higher prices will allow this centre to develop and grow. Limited bursary funds are available if you cannot pay the lowest price, please see how to apply. You can also contribute to our bursary fund when you make your booking.

Includes 3 nights accommodation and all meals.

Within a month of participating in this workshop you will also be invited to have a free follow-on teleclass of one hour with all the other participants to practice and experience The Work again. Details of this are sent to you in an email after the workshop has ended.

While the course is open to beginners to The Work of Byron Katie, it is highly recommended that you familiarise yourself with The Work before you come. You may wish to read Loving What is: How Four Questions Can Change Your Life by Byron Katie, or go to www.thework.com and watch some videos of Katie working and / or download information free about The Work. Kathy also offers free Introduction to The Work teleclasses once a month and is available for one to one private sessions.

Kathy White is a certified facilitator of The Work of Byron Katie, an HPC registered art therapist, and wife and mother of two. She works in the Spiritual and Personal Development Department of the Findhorn Foundation.
More info on Kathy and The Work.