Gabrielle Roth's 5 Rhythms™ are a powerful and exquisite way to free up the body through easily accessible movement patterns. Also known as The Wave, this form of dance is a movement map designed to bring you into alignment: body, heart, mind, soul and spirit. Through our bodies our relationship with life and spirit can be shifted, honoured and expressed.

This week provides an in-depth exploration into each of the five rhythms and our relationship to The Wave as a tool in our lives. All this is woven into an experience of Findhorn community life - intimately, joyfully, prayerfully.

NB - To participate in this workshop you need to have previously participated in a Findhorn Foundation Experience Week or one Waves class with an accredited teacher.


Price:
£ 455 if your income is low
£ 545 if your income is medium
£ 635 if your income is high

includes 7 nights accommodation and all meals

The prices above for medium and high incomes have increased slightly from previously published prices in our printed brochure. We find it necessary to make these changes to help cover the rising costs of providing our programmes. We apologise for any inconvenience this may cause.



Deborah Jay-Lewin has been in love with the Findhorn Community since 1986. She became an accredited 5 Rhythms® teacher in 1994 and is a certified Heartbeat Facilitator. It brings her great joy to combine these two passions in her life. For more information see www.vitalmoves.co.uk







Bettina Jespersen is Brazilian and loves bridging cultures. An accredited 5 Rhythms® teacher, she's passionate about integrating body, heart, mind and spirit and explores this on the dance floor and in her management role within the Findhorn Foundation.