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Living from Purpose and Soul - Spiritual Practice
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Monica Böni has focalised many long-term programmes at the Findhorn Foundation. She loves nature, dance, people and aims to live joyfully and consciously.
Elisabeth Tønsberg is a long-term staff member of the Findhorn Foundation, still learning and growing with the underlying principles of this centre of light.


Spiritual Practice - A Meditative Deepening
(Meditations for Opening the Doors Within)
This programme is not currently scheduled.
This course does not require previous participation in an Experience Week. However, when you book this course please will you send us a short introductory letter telling us about yourself. If you have previously participated in an Experience Week you do not need to write a letter. You can do this by email or by clicking the booking link above to use our online booking system where there is more information about writing your letter.
Monica Böni & Elisabeth Tønsberg
During this time leading up to the winter solstice and the longest night of the year, it is the perfect moment for deepening our meditation practice and opening to our own inner life.
By going within and listening deeply we can consciously connect with the source of all being. Join us to meditate, contemplate, share with each other, and practise loving where we are, who we are with, and what we are doing.
Income related price (click here for more information): £395 / £495 / £595
Includes 7 nights accommodation and all meals.
Please Note:
This particular Spiritual Practice week is designed to be more flexible and adaptable to the individual participant's requirements. As such, it differs from our usual Spiritual Practice weeks in that previous participation in an Experience Week is not a prerequisite, and spending time in one of our work departments during the week will be optional.
If you have not done an Experience Week, when you book this course please will you send us a short introductory letter telling us about yourself, your spiritual background if any, and why you want to visit.
If you intend to continue your stay at the Foundation with the department for more information.
Quotes from previous participants:
Opening Doors Within was a very intimate and thought provoking experience that honoured the Winter Solstice in a unique and tender way. Under the expert guidance of our experienced focalisers, we were given a sacred space to reflect and touch a part of ourselves that was magical. It was a truly inspiring and memorable week, undoubtedly enhanced by the awe-inspiring environment of Findhorn.