Inner Resilience in Turbulent Times

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This course does not require previous participation in an Experience Week. However, when you book this course please will you send us a short introductory letter telling us about yourself. If you have previously participated in an Experience Week you do not need to write a letter. You can do this by email or by clicking the booking link above to use our online booking system where there is more information about writing your letter.

Nadasree Georgete Gadas & Monica Böni

We seem to be living in a world that demands ever more of our ability to live with constant and unexpected circumstances. In this workshop, instead of being intent on what skills to build or to strengthen in order to survive or cope, we focus on what needs softening and surrendering to let change happen, being curious and open to outcomes.

We share tools, from body-work to quiet meditation practices, to cultivate awareness and experience inner resilience to be more flexible to the movements of life. We inquire into rigidities of the body-mind mechanisms and how our thoughts create the worst case scenarios, taking us away from the present moment.

Through ‘The Work that Reconnects’ (Joanna Macey) we journey into our feelings and create rituals, restoring our natural sensitivity, returning more available to engage.

Participation in our community life and sharing our inspired action will pave our way out into the world.

Income related price (click here for more information): £525 / £645 / £855

Income Related Pricing

We want to ensure that our courses are accessible to people with diverse financial means. When you book, please choose the low, medium or higher price listed for your programme, based on your personal income and keeping in mind that paying the lowest price covers only basic costs, while paying the medium and higher prices will allow this centre to develop and grow. Limited bursary funds are available if you cannot pay the lowest price, please see how to apply. You can also contribute to our bursary fund when you make your booking.

Includes 7 nights accommodation and all meals.

Nadasree Georgete Gadas is a fiery Brazilian Biodanza teacher, passionate about body as expression of soul. She is enthused by transparency in relationships and the emergence of a new We.

Monica Böni has been living in Findhorn since 1998 and is passionate about personal and spiritual development, and about remembering spirit in all aspects of life.