Healing and the Mystery of Grace

Enjoy daily reports of this inspiring and thought-provoking conference with Caroline which took place in November 2008.

Day 1 Report

Day 2 Report

Day 3 Report

Day 1 - Healing and the Mystery of Grace

Why we heal, how we heal, and discovering the nature of our own interior resources that support our healing process, are among the most intriguing questions of the human experience. The more we learn about healing, the more we realise that our healing encompasses every component of our life.

For years we have explored the mind-body-spirit template as the foundation of holistic healing, but within that template an unexplored mystery remains — the role of grace. Healing has been approached as a mystery of the mind and emotions, an expedition into discovering the reasons why events happened as they have in our lives. The deeper truth, however, is that genuine healing — complete remissions of diseases within the body — are mystical acts of God and not just the result of shifts of attitudes.

Join us online over the next three days as we explore the mystical component of healing and the profound role of grace and prayer. We'll be bringing you daily reports of all of Caroline's sessions.

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In today's opening session, Caroline began, 'Have you noticed the interesting things happening in the world today? We're going to work that theme in over the next three days.' Healing has become the focus of Caroline's life. She's working on a book called Beyond Reason: Simple Truths That Can Heal Your Life which explores the premise that there's nothing reasonable about healing. In the holistic community we've thought it was reasonable — that we could crack through it as if there was some path, some series of logical steps, or lessons resulting in a reward for the lessons learned. This presumes that you are adhering to a template of God that states, 'If I'm a good boy or girl, I'll be rewarded because I've been good.' It assumes the position that illness is wrong and that health is good. All these assumptions are childlike and need challenging, Caroline insists.

Pain and health can go together and they often do. We think the model of health is a fully functioning body. We've made health a very complex dynamic — a journey down the rabbit hole that's supposed to excavate all the suffering of our lives — 'who hurt me and why' — it's become a crime-solving mission. 'I have to resolve all my difficulties in order to get better.' That's a consciousness so thick with demands, Caroline cautions, that nobody could heal in that morass. When she first got into healing in the 1980's, the field of holistic health was forming with the idea that holistic and allopathic medicine were in opposition to one another — grace wasn't even in the field at that time.

We need a historical perspective to understand what's happening now. Just like the economic system appears to be collapsing, we're living in a moment in history where the eras are changing. Humanity will discuss this period forever — the time when history became fluid instead of solid. All the dynamics that form life are melting in front of us. We're experiencing what Buddha called illusion. We haven't been able to grasp it conceptually, so now we're going to see it — it's going to incarnate.

Day-1-CM-CU1.jpgYou can't explain the mystical — you have to experience it. You have to experience the illusion Buddha teaches about in order to 'get it.' It's similar, for example, to understanding the love of a mother for her child — you can't know the full force of that love until you become a mother. Everything you thought and read about becomes meaningless when you hold your newborn baby in your arms. Only then do you know the love a mother has for her child through the benefit of direct experience.

The world has experienced eras before. Eras alter consciousness. The era we are experiencing now is an epic era which will alter our global patterning. Throughout history there have been visionaries who could foresee, then come into incarnation and dismantle the structures and introduce an archetypal dynamic — for example, Christianity was a global force which altered the pagan era and brought the shift to an internal God.

We have come to the end of the fossil era and are witnessing the birth of the solar era. We are the generation that is laying the groundwork for the solar age. For us, the solar is theory — we're trying to see how it functions. We are setting about the rewiring. You are a solar being in physical form.

Nations go to war because we have a consciousness of suffering and we pass on our hatred to the next generation. We think it's totally rational. We spend time trying to get to the root of why others hurt us, but we do not try to get to the root of why we've hurt others. That's the root of ill health — that's the part that makes us sick — and we turn it into street currency. 'I want to make them suffer.' According to Caroline, we have to get over it because 'they' don't care — this is the cauldron of our poisoning. Until we get past that, we won't heal. We have an attitude that until our scars are healed we can't go on. She's seen this in her work time and again. Illness always has a power factor — it's about power and self-esteem.

Grace is a tough and painful force sometimes. Healing is one of the most intimidating forces. It's about you facing a different level of choice that no other dynamic has ever brought. The same thing is happening in our culture — the micro is mirroring the macro. We're watching entire systems crumble. At both levels, when we get sick or are in chaos — the tendency is to look to history, but that's how we got sick. There are no answers there.

Now we have to look at what is healthy and dynamic that remains. We need to see through the lens of the new — the solar lens — solar when we look at the world and grace when we look at healing. We need to ask ourselves, 'How do I respond?' If we respond through the mind, we'll miss it. Caroline admonishes, 'Stop responding like a fossil who wants someone to blame or who is expecting a guarantee in life.'

This is a world that is rebuilding itself at the speed of light. It is a solar world. It fell apart at that speed and it is going to rebuild at that speed. You cannot function at the lower level in this new world. It's going to get worse and it's going to get better.

Day-1-CM-1-PV.jpgAccording to Caroline, before we are born, God says, 'I'm going to hold you responsible for all the creative choices you made. Everything is about you becoming more conscious of the power of your soul in motion.' All the masters have had full mastery of their souls in matter and they caution us to, 'be in the world, but not of it.' Don't negotiate your soul. Don't get caught in illusion. To live in the field of grace is devotion, contemplation — it's not about me, it's about 'the other.'

The moment we split the atom, we entered the quantum age and shifted our relationship. The problem is we split the atom with the intention of killing. As Caroline sees it, there always has to be a balance point, so specific world events then happened to effect this. In 1948 Israel became a nation and saw the end of diaspora — a return to the Promised Land. The dead sea scrolls were discovered. The Chinese invaded Tibet in 1959 and the Dalai Lama left Tibet. With him came tremendous wisdom from the East to the West as we have never known. This laid the groundwork for the new age. The Vatican got a new pope, John Paul the 23rd, who dismantled the church and gave people access to their mystical tradition — Catholic mystical tradition meets Eastern. These were the circuits that lit the new age in the 1960s. A revolution hit that cracked down all our barriers — religion, sexuality, feminism. These forces introduced the template through which we now operate.

The 1960's were about revolution — "I can't stand it anymore.' It was about boundaries. In the 1970's we were saying, 'Now that we've broken through, what do we want' — involution. Our global cultural pattern was about involution. We started redressing ourselves — giving ourselves a consciousness makeover that declared who the new us was. The third stage then is narcissism. This stage was necessary because we had to be able to separate from the tribe. Most people never get through the eye of this needle because they need the approval of the tribe — this is the tipping point. This is not about my ego — now it's about the soul — it's not about you seeing me, it's about me seeing God. This is the great turning point, toward the next stage — evolution.

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Change is constant. Make yourself change constantly, Caroline urges. Ask, 'What is my practice? How should I use these truths so they don't rot in my head?' When we get stuck, we get sick. In the 1990s we got stuck. We should have evolved to the eco years (solar). In the 1980s all the signals were there. Wires were being put in place by the visionaries, but most people didn't want to 'become one.' It's not appealing to the global village. The Christian world would not let the Muslin world in. The wiring was morphed into a series of bad wiring. All of the religions are having a collision of their myths. As a result, everything we thought was stable is collapsing, fast. All the systems that we know cannot course-correct any more the way they used to. We've integrated ourselves in such a way that certain systems have to be brought down. Things that couldn't have worked in the old days can work now and it's the same with healing.

When Caroline wrote Invisible Acts of Power, she taught us that we're wired to be intuitives and revealed that most suffering comes from acts of self-betrayal. She showed us how profound we are and how intuitive. And how afraid we are of that — how afraid we are of spiritual illumination. Humiliation is our biggest fear and the biggest reason we will sabotage ourselves.

Basically, our problem with healing is that we don't want to heal. It's not appealing. Caroline asked participants to consider this question, 'What do you really want? In your interior vision, deeply and profoundly, what would your answer be? Put within the whole framework of your life, what are you really looking for at this stage? If you had a vision this evening, and God were asking, how would you answer, at what level would you answer? From the level of comfort, learning, safety, service, illness? If illness, then what would you have if your illness was taken away? Your answer may be, 'I want to be comfortable with truth and not let that scare me, not be afraid of how truth changes my life.' The fear of truth is the root of poison. Everything about your intuition is about truth. The moment you fear truth is the moment that disease begins to take root. And the moment you take anything personally is the moment your intuition becomes inaccurate, jamming your circuits — your information goes haywire. This is how you are as a solar panel — you pick up everything. We could instantaneously heal, but we can't handle change at that speed.

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When Caroline got into the work of Teresa of Ávila, and John of the Cross, dealing with the dark night of the soul, she saw deeply that this has two levels: active night and passive night which is the soul. She's watched people go through their healing and their processes, dealing at the level of the ego, identifying causes and events which keep us locked in history, locked in time. What we need to do is get to the level of timelessness. John of the Cross reveals that when in a passive night of the soul, a person encounters the seven deadly sins. Caroline will elaborate on this in tomorrow's session. These seven deadly sins reveal the why of what we do rather than simply focussing on the what. It is through this exploration that we start healing. You've got to get to the core of why you are who you are. So for the rest of the conference we'll apply this and then we'll look at the seven jewels or gifts of the holy spirit. That feeling we get that we're always looking for something special is really spurring us on to unlock the seven jewels in our deepest interior. We know that they'll reshape our lives, our destiny. And that is the grace that profoundly heals.

- Mattie Porte -

Photographers: Mark Anderson and Peter Vallance

Day 2 - Healing and the Mystery of Grace

Today's session focussed on grace and the dark night of the soul with its seven shadows. What is grace, Caroline asked? It's in our nature to want to define everything very clearly so that we can manage the substance and control it — organise our relationship to it and 'get it'. We avoid doing 'bad things' so grace doesn't leave us or so we don't incur God's wrath. And we're superstitious, so we don't bring ourselves to talk about it.

God needs to be understood as a mystical force that engages in our life in ways we can't imagine. It's the kind of force at play when, for example, you think you just can't take it anymore and yet somehow you burst through. It's that unit of grace that influences your decision to stay or go and you look back and say, 'Thank God for that moment.' You don't know where you got the wisdom or courage to stay or go but you did it. That absolute direct command — that's grace. It's a force beyond reason. Caroline believes we live in a field of grace. The difference between someone who gets it and someone who doesn't is that the one who doesn't get it holds energy as sacred. Grace is sacred — energy isn't. It's an entirely different mindset requiring a different interior.

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Yesterday, Caroline introduced the dark night of the soul through the experience of the mystic, John of the Cross, who worked with Teresa of Ávila for many years. This morning, she returned us to the exploration of his journey. The origin of the phrase 'dark night of the soul' came from this 16th century priest, a Spanish Carmelite, who was kidnapped by Dominicans and put in a cell that used to be a latrine. Teresa of Avila wanted him to reform the Carmelite Order which is why he was captured. From his interior he believed he was called to do something of high integrity — his was a deep calling. When you believe you are doing something good, that develops a suffering consciousness that you then resonate with. This is a major theme in the new age — righteous suffering. 'They don't know what a good, innocent person I am.'

John of the Cross suffered isolation, starvation and public lashings for nine months. Most of us could not endure this. We would hit the, 'It's not fair, I am innocent — what is this all about' button. One of the buttons that is the source of all our suffering is this one. You are viewing your life from the perspective that certain things shouldn't happen to you. If you have a not fair column, you also have a fair column, and this is the lens through which you see your life. Now we have to go to a larger view of creation — there must be some cosmic force in charge of events. 'I'm a good person, this shouldn't have happened to me. We've bought in to a cosmic idea of God that doesn't work. We think that God works like our mommies and daddies on a reward-punishment basis.

Day-2-CU2.jpgJohn of the Cross, as he went through this entire nightmare, discovered that there is a deeper route that happens in which that level of thinking in all of us is going to get shattered. It's a universal crisis for all of us — that's the dark night. It can manifest in loss, depression, illness — a passage to a different place in life where everything you're used to looking for is missing — you lose your appetite for your own life. We can be the most torturous guard of our own journey — we don't show mercy. When God is running your dark night you can be sure it will end.

In describing the active night, Caroline shared, I'm going to relate it to illness and how it strikes and operates in the body. What John of the Cross noted is that there are two phases: active and passive. In the active phase the five senses break down (ego and reason senses). At this stage you'll look for reasons why things are happening — you'll go the reason bank account. The next place you'll go is, 'Why is God doing this to me?' even if you're an atheist. You'll look for a cosmic map. You'll not be able to find an earthly answer that fits a cosmic blueprint and you'll melt, and that's exactly what's supposed to happen. During this phase the ego always wants to be right — to see the self as being blame-free, justified in its actions, full of guilt in an exaggerated way. We do not have the capacity to see anything accurately because we can't factor in the position of 'the other' with accuracy or justice. We never really have truth in our hands in the cosmic sense.

Let's go to illness. So, what makes us ill, what causes us to break down? I have to take you through the chakras. Even though you're used to seeing them in a row in the human body, that's not how I see them. I see them in columns reflecting the eras of consciousness. Below the waist the first, second and third chakras function on tribal consciousness — instinctive versus rational. All illness in my experience begins below the waist. Above the waist are the fourth and fifth chakras — energetic — heart, will, mind, spiritual bank account - representing the individual Piscean era which has a direct bearing on evolution of consciousness. We function on multiple levels of consciousness.

The first chakra active night of the soul is a breakdown of reason. Stored here in vibrational sense is your family's tradition, loyalty, heritage, culture, traumas, family wonderment and enchantment, religion, superstition. This is the most emotional and irrational. I could send you all over the edge in an instant by insulting your country. You're energetically connected to your country, to your root. It's animated and electrified in you and therefore has power over you. The dark night of the soul reveals what has power over you. That's why it's so painful because, although you don't want it to have power over you, it does and you want to pull your soul out of there. Wanting in not enough — it's beyond your mind's capacity to heal you. It's not strong enough — it's the vessel that's tortured so it can't heal you — it's the thing that needs healing. For example, for the mind forgiveness is an antithesis, an oxymoron. Forgiveness is the realm of the soul. First chakra is the place of immune system disorders of tribal inheritance — skin/structural disorders, madness, family patterns. Your family DNA, your ways of being can lock you into behaviours even if they are not useful.

Day-2-CU3.jpgSuperstitions have more power over you than your faith in God. As silly and funny as they are this IS what it's like to have faith. That animation — that subtle thing snaps. We would be traumatised if challenged. Fate and faith are quite extraordinary. This chakra has to do with epidemics. It commands our reverence and our power. Power play — pride — is the first shadow of this chakra — it's the one that destroys the tribe. Unfinished business with the tribe will cause you to put all your energy there.

Caroline noted that the root of many illnesses have chemical or neurological depression as opposed to spiritual or mystical depression and that the latter should not be medicated — you don't drug the dark night. ADD, ADHD — kid types of disorders — are a result of such a high content of electromagnetic dynamics going on in the groundedness of what it means to be a human being and the absence of rootedness in the way we bring souls in — absence of ritual of what a soul requires. In taking a human being out of those rituals of passage the timing is askew.

Caroline asked participants to consider this question, 'How many of you have spent time looking at what's dysfunctional on the outside?' When John of the Cross looked at the outside, he found himself in the same situation as Jesus. He was already modelling his life after the template of Jesus when looked through the lens of a human being with a profound soul who came onto earth when Aries was ending and Pisces was beginning. He set in motion a different capacity to perceive a pattern of consciousness that had not been perceived before. His role was the healer. His particular sphere was the healing consciousness — he was going to animate a sphere that had never before been activated. He had to go through every reasonable excuse a human being uses for revenge in order to open the forgiveness circuit. 'I'm going to show you how to stop torturing yourself and one another' — first chakra. 'I'm going to go through all the shadows that activate and give you permission to draw the sword and kill another.' To do that you have to have such a command over your ego that your sense of reason and pride becomes your demon.

John of the Cross realised that he was praying for the wrong thing — that his bitterness and anger be honoured — but he wasn't praying for a healing. He discovered that it's about love not bitterness. 'I have to find a way to love my way out of this. I need to love greater than I have ever loved before. To find a way to love what was consuming me with hate. I need to find a way to transcend my bitterness.' It became about rigorous prayer — the capacity to turn the other cheek. The realisation that 'this has to happen to be able to see so clearly in life' is an acknowledgement of the playing out of dynamics that have to happen.

So the thinking then becomes, 'I have to see this through the lens that 'this has to happen so that I can understand.' It's about our capacity to slip into mystical reasoning, to see choice in every moment, to see clearly all the levels of consciousness simultaneously: the jewels, the shadow and the setting. You are never devoid of your pride or fear of humiliation. Every setting has the possibility of humiliating you — it's a first chakra perception. In actual fact, nothing is set up to humiliate you, but you could perceive it that way. It reveals where you are in your perception. You can choose to turn that off and then see what you perceive.

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During the active dark night of the soul we look at what puts us in hell. We blame others — we go into the seven shadows — they come and visit at various time in our lives. In the passive night, we actually look to ourselves. We look at our pride and why it is so active. This is the root of why we lose power. The source of illness is the passive night, not the active. In the active we report on all our events, but this will never heal us because the root is in the passive, not the active.

The first chakra is about pride — tribal issues — how much of your suffering comes from pride/humiliation? Injured pride is a dangerous thing. It triggers a poison in you and that poison needs feeding, that needs constant self-righteousness. You have to reinforce your story and it gets twisted every time you tell it. The first chakra is about exaggeration — distortion to serve your pride. It's a huge shadow — we have an archive of them. This is mission control — you're looking at the 'website' for your crisis — the shadow side. Caroline then posed another question, 'Why do you need to hang on to your anger? Answer from the shadow side, she advised.

Pride is an irrational position someone takes. Family pride equals family poison. How do you get out of it? First you have to identify it. Getting through humiliation leads to humbleness. The grace of the shield of humbleness is the greatest power. You will become more powerful than you ever could have imagined.

In the case of the warrior archetype the soul says, 'Put down the gloves,' but the ego will never trust that. The soul says, 'I will defeat you.' Always the soul will win, Caroline stresses.

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The second chakra takes power and makes it one-on-one. It's about how you relate to other people, whereas the first chakra is how you relate to groups. The second chakra is about sexuality, power struggles, your creative relationship to another, where you feel threatened by someone. It's also where you store your financial information (doesn't matter how much money you have). It's about power — at some point it ceases to be about money. The power is to control events. At some point, it's no longer about the need to have stuff, to acquire beyond survival. The object of my survival becomes about control — power. The target is control.

Then it rises to the third chakra — it's not rational. The dark night of the soul is that you want to control 'the other' and you won't let go. It's all about the fear of being raped, being powerless. What happens as a result is an anger about having been made powerless, it leaves scar tissue and causes ferocious illnesses in the body — arthritis, sciatica, chronic lower back pain, cancer in the lower parts of the body, especially if you were powerless to protect yourself. This is a theme in this area. It's about protection of the self. It's about violation — psychic — that's where the violation is most catastrophic — on the psychic level. The shadow is the capacity of the anger to consume you, which unresolved, can cause you to fantasise about vengeance — getting even — making them suffer because you have been hurt. It's very difficult to get in touch with our active shadow. We have a desire to return what was done to us — second chakra. Chronic lower back pain is specifically about finances. With sciatica it has to do with responsibility. Lower back pain is about betrayal of financial systems. It's also about power plays related to a financial authority. You can never fully relax. Your second chakra of the warrior is jammed and your nerves begin to pulsate from that kind of stress. You go into cycles of anger or helplessness, or you draw anger to you — people who are angry come toward you with their shadow and you become the victim. It's about me taking charge before it takes charge of me — why am I so angry? Never mind all the reasons — the targets — if I just look at myself — what am I so angry about? When it steams up in you, what is it in you — when does it control you? What does it make you do?

One of the reasons people don't heal is that we can't own our anger. Migraines stem from bottled up anger — imploding anger. Anger gives a person permission to lie if it becomes toxic enough. Makes you play games with your integrity. Dark passions can make you feel that it's alright to lie and cheat. Caroline's major dark passion is anger. In the active dark night we need to review the action — go back to laboratory of creation — the shadow will go for the lowest possible force — your weakness, your vanity, your cavity.

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If I know for a fact that love is a higher power, but I knowingly choose rage because it has more drama, then I indulge my rage. We have to ride the wave of the tsunami. We have the choice to pray our way through it. Let the tsunami pass and the wisdom is right behind. You hemmorage your soul for the sake of vanity. It's just not worth it.

Teresa of Ávila instructed her nuns to have soul companions (not support groups) to support each other's illumination — to support each other's stamina. This is not to be confused with talking about their history — no — it's about reflecting on the present situation and how you are with it in the present.

Caroline then asked participants, 'Do you tend to see life through a lens of anger or love? Go deeply. How do you perceive and engage and experience life?' Disappointment, loneliness, heartache, emptiness — these are all anger. Anytime we're looking for 'something else' we're looking through the lens of anger. To be able to have a mastery over the shadow of pride and be humble — this is a jewel — the genius power of the grace of humbleness.

The next shadow is greed, avarice, coveting. It's about personal power and self-esteem, dignity, boundaries. In the physical, it manifests as pancreatic, kidney, liver problems, addictions. Caroline reminded us that although the shadows are predominant in certain chakras, they all blend.

There are many forms of greed. We can be greedy for money, attention, success, fame, enlightenment, power, authority, drugs, food. Greed causes you to make choices that will harm, but you don't care because you want what you want so badly. You can be driven to a point where you compromise your integrity, negotiating your soul to get what you want. Someone other than you will have to pay the price for your greed. Anger, avarice, pride all work together as a team. It's hard to draw a pure line between the chakras — it's not like that — they blend.

What are you greedy for? What are your addictions? Do you have to get your own way to the point that it's a power issue?

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One of the elements we fear the most is chaos — sudden rapid change that we feel will pull the rug out from under us. Chaos is caused by the truth. When your intuitive system is finely tuned you can feel it coming into your field. You can feel it entering your life's pattern. In every dynamic when you introduce any of these lower emotions to slow down the speed at which truth comes into your life, chaos comes — and chaos brings change and change brings chaos.

Addiction is a crisis between your heart and your head when what you think and feel come from two different places. You are an addict — you are two different people. Caroline used an analogy of day and night. Perhaps mind rules the day and heart the night. When the heart takes over there is a break in the two circuits — the heart reviews what the mind has done and says how it feels about it. Why aren't you one and the same? You'd have to be congruent — fluid — one field. Most people are completely different emotionally and mentally. The will says 'I need one consistent parent', and it usually ends up being a substance which is where addiction comes in. You become an addict. You'll no longer be an addict when you connect the mind and the heart.

When you go into deep suffering, what puts you there? There's no rhyme or reason to healing — no formula — but it's also true that you could be pulled out of illness in an instant near the point of death. It's a matter of the presence and grace of God. She then took us into the castle for some interior work. At the end of the day, there is nothing more powerful than to ask humbly in prayer. There's something out there larger than us that is a commanding force in our lives. There is a place in you, a switch, that says, 'I'm no longer going to look for logic or reason.' It's a wise thing to live in the consciousness that everything is healing. We want the outside to change to accommodate us, but as Teresa of Ávila would say, you have to start looking for God in the details of life.

When you get up in the morning, Caroline urged, think 'This day will never come again.' What will I do? Put your life in that context. We will never be gathered together again like this or be at Findhorn like this. This is what it's like to raise the bar on consciousness. Why are we gathered in this moment and nobody else? That to her is a prayer — you must be at a pivotal place of grace or healing in your life or you would not be here now. If you really 'get that' leave behind that which no longer serves and let a sense of grace take over.

Join us tomorrow for the conclusion of this fascinating journey through the active and passive stages of the dark night of the soul, and its seven shadows, and for the revelation of the seven jewels.

- Mattie Porte -

Photographer: Mark Anderson

Day 3 - Healing and the Mystery of Grace

Today is the final day of the conference and Caroline began by saying, 'I want to share something from a different perspective. I'm intrigued by the seven shadows and seven jewels. In my 25 years experience, as I've watched us falling into negative coping mechanisms, I've seen us adapt to our wounds instead of our jewels. Our wounds tend to define us rather than the jewels of our soul. When we get ill we try to make the ship that's sinking course-correct. Often it's too late. When we're adapting to our wounds we create distorted versions of ourselves. We become versions of anger, wrath, pride. We pull out our history as if the person in front of us has something to do with it. I cannot emphasise enough that your history is useless! You carry it because of the shadows that have power over you. Healing is getting to the jewels and seeing how the shadows control us. For example, 'My pride is so intense that I will not give joy and approval to another person. I see that envy is rotting my heart. There wasn't enough for me so I can't be happy for someone else.' When we live in the mystical we recognise a higher truth — 'What if I live in that higher truth and truly believe that to be happy for you is to be happy for me?' What if this is what cleansed and got the disease out?

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Today we're going to finish going through the shadows to get to the light, that is, who you really are.

The gifts of the soul are always oozing to get out.

There is something unnatural about not being loving, about not loving yourself, about being ashamed of yourself.

It's harmful, it's brutal, living a life of self-punishment and abuse. It's got to stop.

You need to ask, 'Why am I always abusing myself?'


Fourth Chakra: Shadow of Luxury
John of the Cross calls the fourth deadly sin the shadow of luxury. Another way to describe it would be shame — shame relative to things that have happened to you, or that you've done or said. When you think of the cause of your suffering, it's not what someone did — it's a whole interior map — like a cardiovascular system that makes you act against your nature. It bubbles up from some part of you. You stop because you encounter a wall of shame. You pull back from your loving, joyful instinct and you continue to conceal yourself and it grows into loneliness and isolation.

How can you not continue to say, 'What's the source of this? Instead I've got to express emotion and find someone to blame. If you can't express love, you express sorrow and suffering and anger. You cannot just be a noun; you're also a verb. You're all complete sentences. 'I'm ashamed of how I feel.' It's twisted in memories of shame, for example, the memory of someone laughing at you in childhood. You keep replaying those memories. 'No-one will ever love me.' By virtue of that you'll have to start twisting the dial on your heart. You might start seeking people to love that are also damaged and wonder why 'square' relationships don't work. 'Squares' abuse 'squares' because that's all they know. We choose this instead of saying, 'I just want to be loved.'

The dark night is about cleansing despair. If you can say, 'I need to get this out of me — it's not who I am,' you need a good old-fashioned dark night of the soul. You need to look at you — why and how you experience that deep feeling of not feeling love and you also need to look at how loving you are. Not one person in this room exists outside of what I'm discussing. There's not one human being on this earth who doesn't know what I'm talking about. It's the human experience. The hardest thing for a human being is to touch that profound love, so you withdraw your love and turn to pride, and years go by, your heart shrivels.... Was it worth it? Ask your pride. If your pride is that powerful to destroy you, imagine how powerful love is to heal you. Shame — how much hold does it have over you on a scale of 1 - 10?

Manifestation in Illness
We're going into the heart, the vascular, blood pressure. Disorders of the psyche are present here. It's about sexuality, sex addictions — the shadow of sexuality as well as the inability to speak about your sexuality or to experience pleasure through your body.

CM-Day-3-Podium.jpgFifth Shadow: Gluttony
The classic manifestation is to overeat, to be a hedonist — King Henry the Eighth is a classic example. However, John of the Cross meant it as having no control over your will — to judge opportunities before you've tried them, to be a pessimist, to respond without thought, prayer, reflection, without an inner life whatsoever. It's about how you speak to yourself — the lies you tell yourself about yourself — 'I'll never heal, I'll always be alone, nothing will ever change.' It's the inability to control what you consume about yourself. When we don't have the power and gift of discernment, we absorb everything, ergo the expression 'glutton for punishment.'

This one is a major suffering for everyone. We all tell ourselves distortions that counteract our healing. We tell ourselves we're doing all the right things, eating all the right things, but none of that can help if what we're feeding ourselves on the inner is toxic. The veggies can't heal you.

The opposite of gluttony is starvation — you yourself not allowing yourself to acknowledge and appreciate our own goodness — we starve ourselves.

Sixth Shadow: Envy
This is the hot fever of the mind. It's the shadow passion that will make you twist everything good that happens. Teresa of Ávila said to look for God in the details of everyday life. Someone who's envious can't see God anywhere. They want all their insecurities — it's never enough. Each of us have archetypal patterns, stories and myths that run deep in our unconscious and we believe that our lives should go according to that script. For example, the princess myth tells little girls that when they grow up they will meet a prince, he will marry them and they will have a little prince or princess child and the cycle will be completed.

To pull someone out of envy is like pulling someone out of quicksand and they will resist you all the way — they will suck the oxygen out of the one they are envious of. They consciously deny the person what they themselves can't have.

The jealous mind at a huge level is destroying our planet. We are jealous of the Arab world's oil and we won't let them have what we don't have. It is a collective jealous sin of the Christian world. We don't realise the joy. We hit the greed button and all seven shadows are activated.

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In her own life, Caroline confesses that she has to work on her relationship to herself every day. She has to find something good about herself every day — something to love about herself. She pools her darkness regularly because she knows how nasty she can be.

Caroline then asked participants, 'Where in your life is jealousy costing you your health and you don't care?' It can express itself, for example, in resentment you may feel that opportunities that you think should have come your way have not, or that things in your life might have worked out differently than you had counted on. The resentment could make you fall into a life-long pattern of disappointment. It's part of the multiple sides of the shadow of envy.

You don't always know the dark passions of others. There's also the need to be envied — to make others jealous of you — the need to be seen a certain way, the need to drive a certain kind of car, be seen in certain restaurants, be seen in designer clothes, live in a certain neighbourhood. Look how the network of shadow works, the dysfunctional shadow — it's not accomplishing your goals — so you have to blame something. You have to go somewhere so you go back to your childhood.

Manifestation in Illness
Physical manifestations are skin disorders, eating disorders, torments of the mind, of control, neurological disorders (migraine), chemical disorders brought about by rapid emotional responses (i.e., bi-polar conditions).

Seventh Shadow: Sloth
This causes us to destroy our lives out of laziness. The seventh chakra is the centre of inspiration. How many times have you had a brilliant idea at the seventh chakra, but by the time it reaches the sixth, it stops? You can't even seem to make the necessary choices to make it happen in the world. You make someone else do it for you and protect you, and you look for all the safety nets, yet you still want to get the credit and be admired. It's creative slothfullness and you do nothing.

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Talk by James Finley
In the afternoon, James Finley addressed participants. Caroline and James do alot of workshops together and she introduced him by saying, 'I am exquisitely happy that James is here to speak with you. He is a mystic who teaches with more centredness and calm that anyone I know.'

James shared that in his own evolving process he's come up with a series of steps to spiritual healing. The seven steps are an overview of how we can become a source of healing to ourselves, others, plants, animals, the earth.

The Seven Overarching Steps to Spiritual Healing
As human beings we're subject to seven traumas or wounds, and a wound is a source of suffering. We're to recognise, understand, and heal the wounds to become free in life. The question is, 'How can I experience true spiritual freedom in the mists of life as it is?' By healing each of the seven wounds we can come to wholeness.

1. The wound of being estranged from the gift of being a human being — being exiled from our experience of ourselves in daily life. We tend not to be aware of, and take responsibility for, the suffering. We tend to keep it slightly out of focus.

It's healing the trauma of being estranged. Ego-consciousness is our self-reflective consciousness of ourselves as bodily beings in time and space in relationship to others and the earth. Self-reflective consciousness means pausing to reflect on the nature of consciousness itself. What is it? Of what does it consist? It's the actualisation of intellect, memory and will (desire).

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Life in egohood is a temporary arrangement. We have an innate desire to experience wholeness. We want to make choices that help others, that make others happy. There is an innate desire for us to want to be happy and whole. We're subject to forces within and without that cause suffering. To heal is a transformative process.

2. To be grounded in the revelatory nature of your moments of spontaneous spiritual experience. If we could calibrate consciousness to a high enough scale we would see our spiritual experience. When we're quietly present with the inner landscape of ourselves and we transcend the mundane consciousness, we experience heightened consciousness. This may happen when we are in the midst of art, poetry, prayer, meditation, or when we are helping others.

For example, the experience of giving yourself over to the beauty of a full moon, or a sunset, or rain, or smelling a rose. It's to have faith in the revelatory. It is without thinking — it has nothing to do with the intellect, or memory, or will. The qualitative nature of revelatory consciousness cannot be explained with thinking. Instead you taste the moment. How privileged you are to be present to it. The experience doesn't lie within your power — your will. You're experiencing it anyway and it's a gift. You are transcending desire. It's a sensual moment. If you try to own it, you'll lose it. You're in the presence of a mystery that transcends you. You realise that this is revealing and giving itself as the very reality of me. It's subtle. It leaves us speechless, there's no 'otherness' in it, it's a homecoming. It's like finding your centre of gravity in the ineffable (too great or extreme to be expressed in words; too sacred to be uttered). If we calibrated consciousness back to a large enough scale, we'd see that these moments happen all the time, but the ego gets trapped in its own exile.

Exercise: If you were to journal your moments of visceral awakening, what would they look like?

3. When the moment passes — the place between the two worlds — you can compare the two and realise that the root of suffering is estrangement and the root of happiness is the grounding of the spiritual experience.

The mystery that transcends you is giving itself to you. We'd be free of the root of suffering, if we were living with 'right view' as the Buddhists call it. Suffering would no longer have tyranny over our heart. Once I taste the divinity of my life, I see how I suffer when I'm not in touch with my divinity.

4. Follow the mystics on the path of prayer and meditation that heals the root of suffering. The glory of the ego is that it contains within me seeds of awakening. I can taste it. The will is capable of freely choosing to ground its awareness.

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5. It's not enough to stop causing more damage. We have to deal with the roots of suffering that have found their way into our heart. We have to perpetually keep circling back to heal.

The seduction of spirituality is a seduction of escape and abandoning of the hurting heart and the hurting world. As long as one person suffers on the planet, you suffer too. Find a groundedness within your heart to meet the suffering of the world. This is Christ consciousness. Keep encountering with love until the last traces of suffering dissolve into love. Cultivate the willingness to engage with suffering out of the depths of love until there is no more suffering. This is the life of a bodhisattva.

6. Learning to live in the axial (pivotal) moment in which you are being present to suffering. For example, in his career as a psychotherapist, James experiences with his patients, that in the willingness to share what hurts the most in the presence of someone who will not evade or abandon them, they experience their invincible preciousness. In the intimacy of the sorrow, they come upon a joy that transcends suffering. You taste that in you which no-one can destroy. It doesn't belong to you — it belongs to God and it's been given to you. We are alone — we are all alone, together. The infinite alone — this is the essence of contemplative community. In that moment, the person 'knows' nothing. It all falls away, yet in the axial moment, they manifest true wisdom. They die to illusion and, in the act of dying, are born. When we sit with people in the axial moment, we fear the alchemy of our transformation.

7. Turn on the news and open your heart to the world. Spiritual healing is this groundedness in Christ consciousness — being smitten with the beauty of the wounded world and becoming the ongoing source of wholeness.

Back to Caroline and the Final Session
I'm going to drop in some grace. As James said, suffering is separation from your true self. When you're not operating out of the gifts of the soul — your jewels — you suffer and you cause others to suffer, not always intentionally, but it's the fallout, the dark night's shrapnel.

Think of these jewels — perfection is never the goal — what is the goal is an alert inner practice that combines a sense of prayer and pulling the shadow to the light in consciousness.

First Grace - Grace of Humbleness
This is extraordinarily powerful. It's a mystical sense of humbleness that means you do not seek the approval of anything on the outside — you don't look to another for self-esteem.

Second Grace - Grace of Generosity
Think about this as the capacity to pray for those you can't stand. You've got to manage your pride and be in the grace of humbleness to do this. Therein lies the most brutal polarity — to release the need to be right. It's one thing to have your suffering recognised, but you have to drop being right. You have to be generous enough with yourself to give up the fight.

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Third Grace - Grace of Patience and Absence of Judgement

Fourth Grace - Grace of Love

Fifth Grace - Grace of Discernment and Wisdom

Sixth Grace - Grace to be Joyous

Seventh Grace - Grace of Restoration, Renewal, Rebirth
One of the easiest dark places to get into is, 'Nothing will ever change, so why should I bother?' Sloth is one of the darkest shadows. Instead of believing that, remind yourself that you're doing it to yourself and go to renewal. Every moment is a new beginning. Animate that new beginning by doing a ritual to change the field of grace around you.

Caroline closed the conference with a visualisation in which participants were invited to think of something they wanted to heal or release or bring grace into.

The seven shadows are a profound inner map, greater than you can imagine. If you can refer to them and not your history, you will heal. The object is to focus on who you are today. Don't let them stop you from being loving, joyful, spontaneous. These are the dark shadows that really make you sick. If you can dismantle your shadows, then you'll get what all the teachers have been saying — 'All there is is love.'

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Thank you for joining us on this inspiring inner journey. If you would like to know more about Caroline and her work, visit: http://www.myss.com

James is here for a follow on retreat 18 - 20 November. For conference reports, visit: James Finley Event Reports

Both Caroline and James will be back at Findhorn 14 November, 2009.


- Mattie Porte -

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